July 2021 Sailing and SUPing

I had a racing pause for two weeks, and have been enjoying instructing on Saturdays at our local club. We’ve been really lucky with light winds which make for good conditions for all the new children.

And I’ve had some cracking solo sails in the bay practising. I’m doing a bit less training in the boat but mixing it with focused stuff on land such as mobility work, legs and cardio.

We also got a stand up paddleboard (SUP) which is AWESOME, and I now no longer wish only for windy days. No or too little wind make for great SUP conditions.

There’s also a routine with swimming in the sea daily and strangely, I think I’m becoming addicted to the cold water. It has to be good for us right(?!).

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